Chicken and Chinese Cabbage Stir-Fry (Serves 4)
Ingredients:
400g chicken breast, sliced
1 small Chinese cabbage (or bok choy), thinly sliced
2 carrots, julienned (optional)
2 garlic cloves, chopped
1 small piece of fresh ginger (2 cm), grated
2 tbsp vegetable oil (peanut, sunflower, etc.)
2 to 3 tbsp salty soy sauce
1 tbsp oyster sauce (optional)
1 tsp sesame oil (optional)
Black pepper, to taste
Sesame seeds & chopped green onions (for finishing)
Preparation:
1. Prepare the ingredients:
Thinly slice the Chinese cabbage.
Slice the chicken into thin strips.
Prepare the garlic, ginger, and carrots if using.
2. Cook the chicken:
Heat 1 tablespoon of oil in a wok or large skillet over high heat.
Add the chicken, pepper, and a little soy sauce. Stir-fry for 5–6 minutes until golden brown and cooked through.
Remove from the pan and set aside.
3. Cook the vegetables:
In the same pan, add a little more oil if needed.
Fry the garlic, ginger, and then the carrots (if using) for 2 minutes.
Next, add the bok choy and stir-fry for 3–4 minutes over high heat, until slightly tender but still crisp.
4. Assemble:
Return the chicken to the pan.
Add the soy sauce, oyster sauce, and sesame oil.
Fry for another 2 minutes to coat and heat through.
Serving:
Serve hot, sprinkled with sesame seeds and fresh green onions.
Serve with white rice, fried noodles, or even on its own for a light meal.
