Crispy Parmesan Zucchini Fries

Ingredients (for 2 to 3 people)

2 large zucchinis

2 eggs (beaten)

80 g breadcrumbs (panko preferably)

40 g grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon oregano or Herbes de Provence

Salt & pepper

Olive oil or cooking spray

For the tzatziki sauce (optional but perfect):

1 Greek yogurt

½ grated and drained cucumber

1 clove of crushed garlic

Juice of ½ lemon

Salt, pepper, dill

Preparation

Preparing the zucchini

Wash and cut the zucchinis into sticks like fries.

Pat them dry thoroughly with paper towels to remove excess moisture.

Crispy coating

In a bowl, mix breadcrumbs + Parmesan + herbs + garlic powder + salt/pepper.

Dip each zucchini fry in the beaten egg, then in the crispy mixture.

Cooking

In the oven (lighter option)

Arrange on a baking sheet lined with parchment paper.

Lightly drizzle with olive oil or cooking spray.

Bake for 15 to 18 minutes at 210°C (410°F), until golden brown.

In the air fryer (even crispier)

12 minutes at 200°C (390°F), shaking halfway through cooking.

Quick Tzatziki Sauce

Mix all the ingredients: Greek yogurt, cucumber, garlic, lemon juice, salt, pepper, dill.

Keep refrigerated.